Last week I gave my final Masters recital – it’s been whirlwind in preparation and after the rectial – so please accept this 25 minute video detailing the process of planning, prepping, and challenges along the way of making my recital possible in lieu of a linear blog post.

And here is my recital:

  • W.A. Mozart – Concerto in D Major for flute (K. 314), mvt. 2

Mozart has 2 concertos for flute – one in G Major and this one, in D Major (which is really just a re-voicing of the oboe concerto in C). This Barenreiter edition is great for analysis and understand the solo flute’s role – it includes the principal flute part, piano score, suggested cadenzas, and a reference score.

  • Bach – Sonata in E Major (BWV 1035)

The authorship of this sonata is still being debated by music historians – many of the sonatas initially attributed to JS Bach are now thought to be written (at least in majority) by CPE Bach. This is the Barenreiter edition follows the original articulation of the manuscript – leaving out “obvious” patterns that the Bachs (whichever composed this Sonata in E) expected the perform to intuitively know. As a result, careful listening and score analysis is essential for creating articulation patterns that closely follow the style of this piece.

  • Rzewski – Coming Together (orchestra)

Frederick Rzewski was an American composer. In 1971, returned to New York from his period in Italy. That was an eventful year in a tumultuous era, and in September, a riot broke out at the Attica Correctional Facility in upstate New York, demanding improved health care, sanitation, and food, as well as an end to beatings. Coming Together uses text from a letter from one of the inmates – the text is set (a few words per bar) over a running pentatonic bass line. The letter reads as follows:

I think the combination of age and the greater coming together is responsible for the speed of the passing time. it’s six months now and i can tell you truthfully few periods in my life have passed so quickly. i am in excellent physical and emotional health. there are doubtless subtle surprises ahead but i feel secure and ready. As lovers will contrast their emotions in times of crisis, so am i dealing with my environment. in the indifferent brutality, incessant noise, the experimental chemistry of food, the ravings of lost hysterical men, i can act with clarity and meaning. i am deliberate – sometimes even calculating – seldom employing histrionics except as a test of the reactions of others. i read much, exercise, talk to guards and inmates, feeling for the inevitable direction of my life.

Prescreening and audition season is just around the corner.

My last November as an undergraduate student preparing for my graduate prescreenings was a complete blackout of stress and crying. As a high school student preparing for undergraduate auditions I was utterly baffled as to how anything worked and whether or not I was sufficiently prepared. Here is some advice to help keep you on track this audition season:

The organizational requirements…

  • What are the audition fees?
  • Is there a prescreening required (are there rounds)?
  • Can it be in person or can it be a tape?
  • What are the audition dates (is it during the week or weekend)?

Planning how many schools you apply to – planning your budget for school fees AND audition fees. Keep in mind that usually the school of music has a separate fee from the university you are applying to – don’t stretch yourself too thin.

Know if there is just one round of auditions or if you are required to send in a prescreening. If there is… do you need to have an accompanist? Is there specific repertoire for prescreening? Do you have or need to get equipment for a high quality prescreening (nowadays phones are pretty good, but you might want to invest in a good microphone to present your playing in the best light. Here is one mic recommendation (Zoom iQ6) that is compatible with iOS.

Do you need to plan to travel? If the school is out of state/international are you eligible to send in a tape? With COVID schools are more likely to accept tapes than live auditions so you may be able to forgo unnecessary travel. Also with planning look ahead at your schedule – what are the specific dates for your instrument? Clear your schedule 3-4 months in advance to avoid issues during audition season.


The music requirements…

  • Is your instrument in good shape?
  • What scales do you need prepared?
  • What repertoire do you need prepared?*
  • *Two contrasting pieces or movements is a very commonly asked requirement. Clarify with the faculty at the school you are applying or your teacher what would be appropriate.

The first thing you should consider before preparing for auditions is the condition of your instrument. You do not want to have your instrument break down or put off a much needed service during audition season. Get it taken care of BEFORE you start preparing (at least 3 months) before your auditions so that you have one less thing to worry about!

Ask the faculty (if not abundantly clear on the audition list) what scales you will be required to play. What kind of articulation? Is there a preference for tempo and rhythm (band style v. straight eighths)?

Again ask the faculty if you have any confusion about the repertoire listed. Is there a specific edition asked for?


Mental preparation

  • Remember: The faculty are not looking for someone who is perfect, they are looking for someone they can TEACH. If you make a few mistakes that is fine, it’s how you handle them and respond to feedback that is so much more important!!
  • Practice tip: Work on starting pieces/excerpts once you feel like you’ve got a piece down. If you are able to get yourself centered, comfortable with the opening of pieces it will help maintain stability throughout. If you are nervous starting a piece, you may start to snowball.
  • Practice tip: Closer to the audition date (1 month or so) practice with the increased heart rate, high energy. Go run up/down the stairs; do jumping jacks; etc. before you run a piece to help acclimate to the way your body responds under stress.
  • Plan out your day of the audition so that you know what to expect. Will there be exams (theory/ear training)? Will you have an interview? Knowing what to expect can help alleviate some of the audition day anxiety.

What tips do you have for college auditions? Share them in the comments below!

7 months into this ever evolving pandemic teachers continue to search for stability and familiarity in their classrooms. Both veteran and new teachers alike are on a new – unfamiliar – playing field where there are far more questions than answers. Outside of the public school teaching scene, being an instrumental studio teacher is just as uncertain. There is a lot that gets lost without being able to be in the same room with students. Many families and even teachers have tried to make accommodations to replicate in-person lessons, but these past months have been completely new terrain as everyone has different levels of comfort and concerns when it comes to their healthy and safety.

The purpose of this article will be ideas regarding instruction methods, ways to keep students present, and foster positive classroom relationships with students and studios.


1. Encourage time away from screens.

  • Students are spending the majority of their days in front of computers – whether or not they are physically attending schools. In their free time they may be adding to their screen time; therefore, it is important to reinforce activities that either don’t involve technology or are low tech.
  • If there is a way to have the student listen to you (rather than be sat in front of a computer) and be physically doing something or exploring the space around them.
    • For example, you could send your student colored construction paper to represent musical notes and have them practice improvising songs by assigning notes to colors. Rearrange the order of the color papers and see what types of combinations you both come up with.
  • If you are comfortable meeting somewhat in person, drive up/outside duets or chamber music, are nice change of pace in these isolating times.

2. Spend more time on establishing that safe classroom environment than forcing them to work.

  • Let the students lead the discussions. Prompt them with questions that will get them talking; if you have to start with a game to ease them into the lesson.
    • Some games I have seen are “This or That” similar to “Would You Rather” or you can ask them to pick an object/toy in the room that represents them or they find interesting.

3. Encourage activities or listening that can occur away from the instrument.

  • Recently, I have been taking Suzuki courses where daily activities are used to relate to instrument playing. Mental practice for older students – having them do simple analysis (noticing what the accompaniment is doing or outlining the dynamic arch) or for younger students, doing a coloring exercise while listening to music can be another way to get students away from screens and engaging with the lesson materials.

4. Be a cheerleader for the student.

  • Reinforce what the student does well, even if it is a small step.
  • You may never know exactly what is going on that can impact a student’s work or motivation; maintaining a safe and positive classroom environment can help with this. However, sometimes students still won’t feel comfortable sharing and that’s okay, you don’t need to have your student be an open book. Observe when the student starts to close off, and note their limits to start working within their comfort zone.

5. Be mindful of how you phrase criticism

  • While constructive criticism is completely necessary for improvement – ask yourself if there is a better way to communicate what you want the student to do:
    • For example, instead of saying “Don’t rush”… Have the student play it slow (half tempo), and ask them what they notice compared to how they played it before.
      • This can be effective because you are walking them through good practice techniques: slowing down muddy passages (and you can direct the student to gradually bump up the tempo). Then, prompting the student to lead the discussion with their own observations.

6. Don’t be upset if you get off track or you don’t accomplish as much as you planned.

  • The saying “it’s not the destination, but the journey” applies here – during these times you will most likely not see the progress you were expecting for a number of reasons. That’s okay.

How are you engaging your online students? Let me know in the comments below.

  • Bach – Sonata in E Major (BWV 1035)

The authorship of this sonata is still being debated by music historians – many of the sonatas initially attributed to JS Bach are now thought to be written (at least in majority) by CPE Bach. This is the Barenreiter edition follows the original articulation of the manuscript – leaving out “obvious” patterns that the Bachs (whichever composed this Sonata in E) expected the perform to intuitively know. As a result, careful listening and score analysis is essential for creating articulation patterns that closely follow the style of this piece.

  • Peter Bacchus – Quartet for Diverse Flutes

As the title indicates, this is a Quartet for “diverse flutes” C flute, alto flute, and bass flute. An unusual feature of this score is that it places Flute IV (the bass flute) on line 3 rather than at the bottom. This is because Flute I and II are C flutes so keeping all the concert pitch instruments (the C flutes and bass flute) together and placing the only transposing flute, the alto flute, Flute III at the bottom to avoid confusion… even though it tends to create confusion when referring to the III and IV parts.

  • Sergei Prokofiev – Sonata in D op. 94

This edition includes both the violin transcription along with the flute line – being aware that there are variations (and other editions of the piece) was really important when studying and listening to the piece before practicing. The infamous D7s are just one of the challenges this piece presents where the goal is for them to blend into the ascending arpeggio pattern.

  • W.A. Mozart – Concerto in D Major for flute (K. 314)

Mozart has 2 concertos for flute – one in G Major and this one, in D Major (which is really just a re-voicing of the oboe concerto in C). This Barenreiter edition is great for analysis and understand the solo flute’s role – it includes the principal flute part, piano score, suggested cadenzas, and a reference score.


What’s on your stand this month?

The flute is not the most ergonomic instrument. It’s played horizontally; where the instrument is mainly on the right side of the body. There is a lot of fine motor skill required for advanced flute playing which can lead to significant injury if done without they key element of balance. Not just of the flute – but taking regular breaks, stretching, etc. to maintain stamina and wellness.

Here I’ll be sharing some tips and resources I’ve worked with on the everlasting journey of maintaining health while playing the flute.


Breaks!

Taking 5-10 minute breaking during practice sessions is so important. No matter how long you plan to practice for: IF YOU FEEL STRAIN/FATIGUED… STOP, TAKE A BREAK!

One of the hardest things for me to accept as an undergraduate student was taking multiple breaks during practice sessions because I felt like I could better spend that time practicing – pushing through the strain – because my schedule was so hectic that I knew I wouldn’t be able to make up for lost time.

Now, I know that’s completely pointless. Pushing yourself is one thing, but when your hands are numb, tingling, or extremely sore you shouldn’t “push” yourself. And if the problem is consistent start tracking when (if a particular exercise/pattern triggers pain) and what (level of pain and where is it located).

TLDR; 5-10 minute breaks during practice sessions, especially when you become fatigued is #1!

Change your warm ups

Variety is good – coming up with creative exercises and ways to practice the same material is not only beneficial to your physical health, but it will also keep you engaged and active in the warm up process.

For example, if you were to warmup with Taffanel and Gaubert #1 (Major scale, spanning scale degrees 1-5) every single day at the same time: You do your TG #1, long tones, articulation, and etude in that order all day every day (or most days…). That can lead to issues down the line.

While, yes, you are building muscle memory. You are also only using the same muscles and can cause strain from the repetitive motion. How can you prevent this?

  1. Change the order of your warm up – or intersperse your warmup with short/easy pieces on occasion (like the Moyse 24 Petite Exercises)
  2. Section/chunk larger exercises and spread throughout the week – with TG #1, for example, practice the lower register one day, middle register the next, and high register the day after that. Then loop back to the lower register.
  3. Find different exercises that focus on the same area. Again, looking at TG #1, you could do Paula Robison’s the Singer’s Warmup.

Breathing/Relaxation

Being aware of any tension while playing is worth noting.

Towards the end of my undergraduate degree, I developed (or became aware of) my cubital tunnel and carpal tendonitis. It started with soreness any time I played for more than 10 minutes. During that time I was under a lot of stress – student teaching, recording for graduate pre-screenings, making travel arrangements, etc. I had to take a break from playing (more so than if I had done preventative care) to go to a rheumatologist (aka a hand specialist) who referred me for occupational therapy after the 2 diagnoses. I’ll come back to that in the next section.

Preventative care is #1, it is ongoing, so being aware of your body’s needs is so vital. Taking time during those 5-10 minute breaks to breathe or just decompress.

Many of the wellness/tracking watches have a breathing reminder. Or there are apps to follow along with breathing exercises. You can even just watch a short video on your phone and breath/decompress while watching that.

The Paula Robison Flute Warmups Book even starts with several breathing/stretching exercises to do.

Stretches

Stretching is necessary for any physical activity so playing an instrument shouldn’t be exempt from that.

Everyone will have a different area of fatigue that they will want to focus on maintaining. For me – back to the experience I had in occupational therapy with cubital tunnel and tendonitis – the strain was coming from the larger muscles in my shoulders (the serratus anterior) and causing issues in the small muscles up my forearm and in my hands (particularly numbing the pinky).

I did a full blog post on my OT experience right after I finished my therapy – it’s still an ongoing process and I still use many of those exercises to this day – check the link out if you’d like to see that full process (getting referrals, what occupational therapy entailed, and what modifications I needed).

If you are unsure if you need occupational therapy, you should consult your primary care doctor/family medicine doctor – even if they aren’t specialized in music medicine – the repetitive movements of flute playing can cause physical injury that shouldn’t be minimized.

Some of the stretches I do my own areas of fatigue include: tendon glides (obviously for the tendons – focusing on my forearms), cup stretches (for the upper traps in my shoulders), hip and back floor stretches for hyperextension, and wall exercises (in which I face a wall with my elbows flat against the wall – to focus on the serratus anterior or ‘wings’ area in my shoulder/back area).

Definitely seek out a referral for physical or occupational therapy if you believe you are suffering from injury (repetitive fatigue or strain while playing) to learn your own personalized stretches and modifications.

Other Ideas

Breathing Gym

Video

Alexander Technique


Do you have any wellness recommendations that I didn’t include here? How do you balance your physical and mental health especially during COVID? Share your ideas in the comments below.